Natural Arthritis Pain Relief
Recovery™ For
Arthritis Pain
• Become Pain Free• End your arthritis pain naturally
• Clinically proven
• Discover the freedom to move
• 100% all natural pain relief remedy
• Award Winning Product
• Recovery™ gets to the root of arthritis pain
• Works for osteoarthritis, rheumatoid arthritis, lupus, gout and fibromyalgia
Recovery™ for Natural Arthritis Pain Relief!
Benefits Of Recovery™ For Arthritis
- Improves circulation to tissues
- Speeds repair to arthritic tissue
- Slows or halts arthritis tissue damage
- No unpleasant side effects
- Recovery™ is an all natural food-based non-drug supplement proposed to improve quality of life and provide excellent alternative arthritis pain relief
- May be safely combined with other arthritis medications or taken on its own to help improve quality of life
- Since Recovery™ works to modify your body's responses; it may take up to six weeks for you to experience this alternative arthritis pain relief, with most people noticing benefits within a month.
Practitioners Report That Recovery™ Is Excellent For:
- Inflammation caused by arthritis
- Pain Relief: natural pain relief, joint and chronic pain relief post-trauma rehabilitation
Click here to see what health professionals are saying about Recovery™ with Nutricol™
Recovery Contains Nutricol® :
- A potent proprietary bioflavonoid complex consisting of EGCG, theaflavin, proanthocyanidins and resveratrol from grape and tea. These anti-catabolic compounds are known to halt Arthritis tissue damage and inflammation.
What else is in Recovery? Click here for powder and for capsules
Remarkable-Recovery Arthritis testimonial
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ARTHRITIS - Health Information
- Arthritis
- What is arthritis?
- Symptoms of arthritis
- The top three arthritic Contenders
- Causes of arthritis
- Dietary recommendations
- Understanding arthritis medications
- What are your arthritis risk factors?
- Arthritis wellness tips
- Medications that provide arthritis pain relief
- All natural Recovery™ may help arthritis
Arthritis
Arthritis is the most common disorder affecting the joints of the body. It destroys the production and distribution of the synovial fluid in the joints, which leads to pain, swelling, discomfort and ultimately disfigurement. It is more common in adults than cancer, heart disease, respiratory conditions and spinal cord trauma as far as having a serious impact on quality of life. The medical arena tells us that it is synonymous with becoming old and everyone can expect to develop some form of arthritis in his or her lifetime or actively seek relief from arthritis pain.
Over four million Canadians alone are statistically identified as having Arthritis with the United States reporting 8 million. If you consider that Arthritis includes up to a hundred different conditions within its category, the numbers add up quickly, making arthritis pain relief frequently sought. Osteoarthritis is the most common form in adults and often the most recognized. Juvenile Arthritis strikes even children in diapers therefore it is not just a disease of the old but also affects the youngest of our population.
Our economy suffers an $81 billion loss annually from the health care costs related to arthritis and those seeking arthritis pain relief and from lost workdays due to arthritis. It is the leading cause of physical disability. Visits to the doctor are doubled for those with arthritic conditions. Of the more than 40,000 hip and knee replacements done in Canada alone in 2000 and 2001, over 80% had arthritis related diagnosis. These individuals will seek relief from arthritis pain and also be searching for alternative arthritis pain relief.
What Is Arthritis
The body’s intelligence ensures that there is a balance between joints, connective tissue and synovial fluid. This translates into smooth movements and range of motion cushioned by fluid that buffers the impact of wear and tear on the joints.
Somewhere along the line, the presence of free radicals begins the process of diminishing the efficiency of this system. The cells of the immune system produce antibodies that bind to the cells of the synovial membrane. These bound antibody cells create an alarm system that causes the attack of the immune system resulting in inflammation and pain and the search for relief from arthritis pain.
Arthritis pain relief becomes necessary when free radicals damage joints, connective tissue, tendons and ligaments. Long-term presence of free radicals provides the opportunity for injury to occur. Where inflammation exists, infection is often involved. It is not unlikely that viruses, bacteria and fungus are present in tissue and synovial fluid and in such cases are termed infectious arthritis. The most common microorganisms involved are streptococci, staphylococci, gonococci, hemophilus or tubercle bacilli and Candida, all of which may create symptoms such as fever, chills and aches, making arthritis pain relief necessary .
Symptoms
Relief from arthritis pain
is sometimes delayed as the initial symptoms for most forms of arthritis may go unnoticed or be misinterpreted. They may come and go for some time before suspicions are raised.Some symptoms that necessitate arthritis pain relief are:
- Redness and swelling on one or more joints, of particularly the hands, wrists, elbows, shoulders, feet or ankles including both sides of the body simultaneously
- Morning stiffness in affected joints
- On-going pain or tenderness with movement
- Nodules or bumps near affected joints and just under the skin
- Deformity of affected joints
- Fatigue and general weakness
- Weight loss
- Low-grade fever
- Anemia
Other reasons for manifesting the presence of arthritic conditions include:
- The undermining of toxins, irritants and poisons introduced into the body
- Tissue malnutrition of vitamins, minerals, and enzymes
- Poor blood circulation resulting in poor delivery of existing vitamins, minerals and enzymes
- Inadequate circulation resulting in inability to remove toxins and waste from cells
- Inflammation of joint tissues
- Accident, trauma, overwork, damage to joint bones and cartilage
- Inflammation of joints
- Calcium crystal deposits
- Degeneration of tissue cells
- Joint deterioration with solidifying of bones
Observing our parents and grandparents over the years has made many of us familiar with the ravishing affects of arthritis from an aesthetic point of view. Enlarged knuckles and inflamed joints replace smooth supple fingers and pain can accompany weather changes and movement. Relief from arthritis pain can sometimes be as elusive as the symptoms.
Arthritis pain relief for long-term stress of any kind becomes necessary as stress provides the perfect opportunity for arthritic conditions to prevail. Stress diminishes the functioning of the immune system, which compromises digestive ability and enzymatic production. Stress typically invites poor food choices that overload the system leaving undigested proteins to run rampant.
The Top Three Arthritic Contenders
The three most prominent forms of arthritis are osteoarthritis, rheumatoid arthritis and gout. These account for the majority of the cases of arthritis reported to both the medical profession and alternative health care practitioners. Such patients are in hot pursuit of arthritis pain relief.
- OSTEOARTHRITIS is the most common degenerative form of arthritis and destroys the cartilage and synovial fluid, which ultimately leads to the loss of space between the joints. This is a condition that affects the older population but is not exclusive to it. Osteoarthritis affects the larger weight bearing joints such as hips and knees, but can also be found in the spine causing low back pain and neck problems. It can affect the hands, particularly the thumbs and is seen more frequently in the obese because of the excess weight, which increases pressure on the joints. Arthritis pain relief may become necessary for functioning on a daily basis.
- RHEUMATOID ARTHRITIS is a disabling autoimmune disease that has the potential to cause discomfort and pain. It is a more generalized inflammatory condition affecting 2 – 3% of the population and can affect the entire body, including organs and muscles, skin, eyes, heart and lungs are targeted. More women than men are afflicted and the consequences of this disease can be observed on x-rays as early as three years after the onset of symptoms. Arthritis pain relief may become necessary for functioning on a daily basis.
- GOUT results from the build up of too much uric acid in the body. Uric acid is a waste product that is normally flushed by the kidneys and eliminated in the urine. Excess uric acid deposits in joints such as the ankles, knees, foot, wrist and elbows but most often finds its way to the big toe where it produces inflammation, redness and pain. Men are four times more likely to develop gout than their female counterparts. Arthritis pain relief becomes necessary for functioning on a daily basis.
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SOME OTHER ARTHRITIC CONDITIONS INCLUDE:
- ANKYLOSING SPONDYLITIS – affects the spine
- CARPAL TUNNEL SYNDROME – the median nerve becomes compressed typically in the wrist
- CHILDHOOD OR JUVENILE ARTHRITIS – continuous inflammation of one or more joints lasting a minimum of six weeks for which on explanation can be found, affects 1 in 1000 children
- IDIOPATHIC SKELETAL HYPEROSTOSIS – excessive bone growth along the sides of the spine, often including bone spurs and calcification. Affects up to 12% of the population, especially women
- FIBROMYALGIA – widespread pain in muscles, ligaments and tendons affecting mostly women
- LUPUS – an autoimmune disease where the system that typically protects the body begins to attack itself. Produces a large variety of symptoms that persist.
- LYME DISEASE – a systemic condition that originates from the bite of an infected tick resulting in chronic inflammation affecting joints, skin, heart and nervous system.
- PAGET’S DISEASE – normal repair of wear and tear on bones malfunctions producing soft and porous bone replacement
- POLYMYALGIA RHEUMATICA – severe pain muscle stiffness of neck, shoulders, hips, thighs, and low back with no weakness of corresponding muscles. This is inflammation of the blood vessels in targeted areas.
- POLYMYOSITIS AND DERMATOMYOSITIS – muscles become weak and skin is affected, including inflammation and tenderness
- RAYNAUD’S DISEASE - constriction of blood vessels making circulation to fingers and toes particularly difficult
Causes Of Arthritis
As with any health complication, a genetic predisposition sets the stage for opportunist conditions to take hold. The good news is that diet alone is identified as being a significant contributor and change can provide significant relief from arthritis pain. If the inner terrain is inefficient, undigested proteins will not be properly broken down therefore confusing the immune system, which begins to attack these free floating particles causing inflammation. Simple dietary changes and properly chosen natural supplementation reduces this inflammation, encourages the growth of healthy bacteria in the gut and ultimately reduces the symptoms and devastating effects of this condition, as well as provide arthritis pain relief.
The most common conventional treatment for relief from arthritis pain is over the counter or prescription drugs for pain, inflammation and sleep. Long-term use of these types of aids for arthritis pain relief can lead to other complications and can in fact exacerbate the existing symptoms of arthritis. Some prescription medications can even cause bleeding of the stomach, which alone can be quite serious and can in turn be non-effective for arthritis pain relief.
Taking steps to alleviate the discomfort and pain of any form of arthritis using natural medicine is the safest approach for arthritis pain relief. Although alternative health supplementation may not completely eradicate the problem, it will promise to alleviate a large portion of the symptoms. This approach alone will serve to greatly ease the inflammation and pain and provide arthritis pain relief.
Dietary Recommendations
More specifically, diets high in saturated fats, meat, dairy, and omega-6 fatty acids are detrimental to a healthy immune system and contribute to the development of arthritis. Omega-6 foods include animal products, refined vegetable oils and grains. Grains alone are being targeted as significant contributors to both systemic and isolated inflammatory responses and the gluten in grains is identified also in dairy proteins.
Other contributors to the inflammatory aspect are nightshade plants, including peppers, mushrooms and tomatoes although cayenne pepper is excluded from this avoid list as it has been shown to aid in arthritis pain relief when taken internally or applied as a poultice. Nightshade plants contain a substance called solanine that interferes with enzymes in the muscles. Choosing alternative arthritis pain relief is as easy as changing your foods.
Highly recommended for arthritis pain relief are such foods as alfalfa, asparagus, celery seed, wheat grass, barley grass and fresh vegetables. Amino acids found in clean therapeutic protein powder are excellent for arthritis pain relief, as is fresh pineapple, which contains bromelain. Fiber is necessary along with digestive enzymes that benefit the break down of foods.
Incorporate the following foods in your diet arthritis pain relief.
- Cold-water fish
- Vitamin D-rich foods – sunflower seeds, eggs, fish
- Fresh fruits and vegetables
- Olive oil, pure extra virgin – helps the body produce prostacyclin, a powerful anti-inflammatory substance
- Yogurt, kefir – live culture bacteria that helps eradicate the toxin-producing bacteria found with arthritis
Systemic cleansing of the body, including bowel, lymph, parasite, kidney and liver, will lead to significant improvement of symptoms and arthritis pain relief. Years of implementing such an approach with patients has proven time and time again that diligent attention to cleansing the entire body systems one by one is truly an integral piece for arthritis pain relief.
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Understanding Arthritis Medications
If you have been diagnosed with arthritis, your doctor will review the best course of treatment and pain management. This will likely include medication. Here are the most commonly used arthritis medications, and how they work.
Medications That Provide Arthritis Pain Relief
Arthritis treatment and arthritis pain relief typically include non-steroidal anti-inflammatory drugs (NSAIDs) and analgesics (pain relievers). They help you to feel better by reducing the amount of discomfort that you experience but they do not inhibit the disease process itself. For this reason, they cannot prevent the damage associated with arthritic conditions, such as bone and joint impairment therefore alternative arthritis pain relief is encouraged. These formulations typically take a few days to a few weeks to control pain effectively therefore provide temporary arthritis pain relief.
NSAIDs
Pronounced "ensayds," these drugs help reduce pain and swelling in the joints while decreasing stiffness. A low dose controls pain, but higher doses are required to reduce inflammation and provide arthritis pain relief.
The problem with NSAIDs is their side effects for relief from arthritis pain.
- Taking more than one NSAID at a time increases the possibility of heartburn relief from arthritis pain
- Can cause severe side effects such as ulcers and bleeding
- Inhibit the blood's ability to clot properly and may therefore interact with blood-thinning medications such as coumadin used often for relief from arthritis pain
- Kidney disease, a reported side effect
Most NSAIDs require a prescription, including naproxen (Naprosyn®), nabumetone (Relafen®), indomethacin (Indocid®), diclofenac (Voltaren®), piroxicam (Feldene®) and sulindac (Clinoril®). Other NSAIDs are available over-the-counter; these include ASA (Aspirin®, Anacin® and others), and ibuprofen (Motrin IB®, Advil® and others.)
COX-2 Inhibitors, a sub-class of NSAID, has recently been introduced to the North American marketplace. The most frequently prescribed Cox-2 inhibitors are celecoxib (Celebrex®), rofecoxib (Vioxx®), valdecoxib (Bextra®) and meloxicam (Mobicox®). Unlike standard NSAIDs, Cox-2 inhibitors do not inhibit proper blood clotting. Recent evidence, however, strongly suggests that Cox-2 inhibitors have the same degree of negative side effects as standard NSAIDs - including contributing to kidney failure - and may increase the risk of heart attack and other cardiovascular problems. . *Important News Release September 2004
Vioxx®, the cox-2 inhibitor made by Merck, has been pulled from the
market because of severe lethal side effects due to heart attack and stroke. This particular drug’s ability
to provide arthritis pain relief has been under scrutiny therefore alternative arthritis pain relief is recommended.
Acetaminophen
Acetaminophen (Tylenol®, Panadol®, Exdol®, and others)
- Often prescribed to relieve mild to moderate symptoms and for arthritis pain relief
- Is not an anti-inflammatory drug
- May usually be safely combined with an anti-inflammatory medication to relieve pain (Please consult your doctor or other health care practitioner regarding medications that are appropriate for you.)
- Can bring relief for arthritis pain but does not help the underlying cause of the condition
- Overdosing can cause liver damage
- Long-term use can result in kidney disease
*If you are taking acetaminophen on a regular basis for arthritis pain relief, you should make sure that other over-the-counter medications such as cold and flu remedies do not contain enough acetaminophen to constitute an overdose.
Cortisone
- May be injected directly into the joint to relieve severe inflammation and swelling, and to provide arthritis pain relief
- Mimics the anti-inflammatory effects of cortisol - a hormone produced naturally in the body
- Cortisone injection provides almost immediate arthritis pain relief for a tender, swollen or inflamed joint
- Can weaken cartilage and remove minerals from the bone (osteoporosis and osteopenia), they should only be used rarely and only for temporary arthritis pain relief
- Chronic use may result in immune suppression and increase the risk of infection
What Are Your Arthritis Risk Factors?
Although osteoarthritis normally accompanies aging, osteoarthritic cartilage appears to differ in its chemical composition from "healthy" aged cartilage. Many experts now believe that osteoarthritis is a disorder caused by a genetic susceptibility combined with injury to the joint. Other factors that may contribute towards the condition include
- Being overweight. Excess weight puts stress on the joints, particularly the hips and knees
- Repeated overuse leading to cartilage damage
- Injury to the knee or hip increases your risk for developing osteoarthritis in these joints.
- Scar tissue and muscle spasm lead to blocked blood (nutrient) flow to the joints and lymphatic drainage (waste) away from the joint tissues. Lack of nutrient flow and waste drainage negatively affect healing and lead to an accumulation of damaging waste compounds within the joint capsule.
- Physical inactivity. This can be as harmful to the joints as overuse. A lack of exercise or varied movement can weaken the muscles that support the joints and decrease joint flexibility. Eventually, underused joints may become stiff, painful, dysfunctional, and prone to injury and osteoarthritis.
- Being female. In general, arthritis occurs more frequently in women than men (although in the under-45 age group, the condition affects more men than women).
Arthritis Wellness Tips
The following tips will help you control the pain of arthritis:
Exercise! Building activity into your life is always important, but particularly so if you have arthritis. All categories of exercise (aerobic, strength and flexibility) are beneficial for arthritis sufferers. If joint discomfort hampers your ability to exercise, plan to build some activity into the times of day when you experience less pain.
Muscles and the other tissues that support the joints weaken when they aren't moved enough, causing the joint to lose its shape, function, circulation and drainage. With loss of shape, function and circulation comes increased wear and tear on joint tissue.
Exercise helps to lessen the symptoms of osteoarthritis, making you feel better overall. Moderate stretching exercises, including supervised yoga and Pilates, will help relieve the pain and keep the muscles and tendons around the affected joint stronger and more flexible.
Low-impact exercises like swimming, walking, water aerobics and stationary bicycling can all reduce pain while maintaining strength and flexibility. Always consult a doctor before beginning a new exercise program.
Protect your joints. Learn to "listen" to your body and stop any activity that gives rise to pain. Alternate heavy or repetitive tasks with easier tasks and build breaks into your daily schedule.
Take advantage of the many helpful devices designed for arthritis sufferers such as jar openers and wide-handled mugs. Use carts instead of carrying heavy loads and use chairs with a straight back, high seat and arms, enabling you to "push off" from a sitting position.
Control your weight. When you weigh less, reduced stress is put on your joints. This is particularly true for the knees and other weight-bearing joints. Reduced stress on the joints means less pain. Increasing your activity level will help you to lose weight.
Revise your diet. Add more raw seeds and nuts such as pumpkin and flax seeds to your food intake; these foods contain health promoting omega 3 fatty acids, to reduce joint inflammation. Eat ginger and turnmeric as they have anti-inflammatory and cardiovascular benefits; increase your intake of fresh fruit and vegetables; eat more legumes (beans, peas); try to eliminate foods containing hydrogenated oils, cut down on foods rich in animal fats, particularly fatty meats (beef, pork) and high-fat dairy products.
Learn to relax. Developing relaxation and coping skills can contribute to the feeling of being in control over your arthritis. Try deep breathing exercises, listen to music or relaxation tapes, or visualize a pleasant activity such as sitting by a peaceful lake or lying on a beach.
Use heat and cold. Applying heat or cold to your joints can provide temporary relief of pain and stiffness. Heat helps to relax sore or aching muscles and cold will numb them. Remember to place a towel or cloth between your skin and the source of heat or cold.
Position Joints Wisely. This will help avoid excessive stress on the joints. Use your back, arms and legs to avoid putting extra stress on joints. For example, carry a heavy load close to your body. Using grab bars and shower seats in the bathroom can help you to conserve energy and avoid falls. Use your larger, stronger joints to bear the weight of loads. (For example, use a shoulder bag instead of a handheld one.) Avoid staying in the same position for long periods of time.
Consult your doctor / healthcare professional about new food-based non-drug
supplements formulated to help improve quality of life* such as Recovery with
Nutricol.
Alternative Arthritis Pain Relief
All Natural Recovery™ With Nutricol™ May Help Arthritis
Nutricol™, available in Recovery™ , is a food-based non-drug supplement proposed to improve quality of life and provides an excellent alternative arthritis pain relief.
- May be safely combined with other arthritis medications or taken on its own to help improve quality of life
- Improves circulation to tissues
- Speeds repair to tissue
- Slows or halts tissue damage
- No unpleasant side effects
Since Recovery™ works to modify your body's responses; it may take up to six weeks for you to experience this alternative arthritis pain relief, with most people noticing benefits within a month.
Click here to see what health professionals are saying about Recovery™ with Nutricol™.
