Arthritis Pain Relief
- All-Natural Pain Relief Remedy
- Naturally Reduces Inflammation
- Heals At The Root Of Arthritis Pain
- Slows Arthritis Tissue Damage
- Improves Circulation To Tissues
- Promotes Cell Regereration
Benefits Of RECOVERY® For Arthritis
- RECOVERY® with Nutricol® is an all-natural food based supplement formulated to improve the quality of life by providing excellent alternative arthritis pain relief.
- Improves circulation to tissue.
- Can be safely combined with other arthritis medications or on its own.
- Excellent all-natural arthritis treatment.
- Speeds repair to tissue.
- Slows or halts tissue damage.
- No side effects.
RECOVERY® modifies your body’s responses; therefore it may take up to six weeks to experience the wonderful results of this alternative arthritis pain relief supplement. Most people will notice benefits within a month.
Practitioners Report That RECOVERY® Is Excellent For:
- Inflammation from arthritis.
- Excellent natural arthritis treatment.
- Joint and chronic pain relief, post-trauma rehabilitation and an all-natural pain relief.
Click here to see what health professionals are saying about Recovery™ with Nutricol™
RECOVERY® with Nutricol® :
Nutricol® is a very potent proprietary bioflavonoid complex formulated with EGCG, theaflavin, proanthocyanidins and resveratrol from grape and tea. These compounds are anti-catabolic and known to arrest tissue damage, inflammation and more specifically, a natural arthritis treatment.
What other ingredients are in RECOVERY®, for more information click here for powder and for capsules
Remarkable-Recovery Arthritis testimonial
All Natural Arthritis Treatment
There's a better way with RECOVERY®!
ARTHRITIS - Health Information
- Arthritis
- What is arthritis?
- Symptoms of arthritis
- The top three arthritic contenders
- Causes of arthritis
- Dietary recommendations
- Understanding arthritis medications
- What are your arthritis risk factors?
- Arthritis wellness tips
- Medications that provide arthritis pain relief
- All- natural RECOVERY® can help arthritis
Arthritis
Arthritis affects the joints of the body and disturbs the synovial fluid of the joints, which results in swelling, pain, discomfort and ultimately disfigurement. Even more common than cancer, heart disease, respiratory conditions or spinal cord trauma, it has serious impact on the quality of life. The medical media assures us that arthritis is synonymous with aging and everyone will actively seek arthritic relief at some point in their lives.
Statistically, over four million Canadians, and over eight million Americans are identified as having arthritis. More than one hundred different conditions fall under the category of arthritis, therefore it doesn’t take long for the numbers to add up.
The most common and recognized type of arthritis in adults is osteoarthritis. Unfortunately, it even strikes children in diapers; therefore it affects even the youngest of the population.
Arthritis is the leading cause of physical disability; therefore costing our economy an excess of $81 billion loss annually from the health care costs related to this condition, with those seeking arthritis pain relief and from lost workdays. Doctor visits double for those with arthritic conditions. In 2000 and 2001 over 40,000 hip and knee replacements were done in Canada alone with over 80% of them with an arthritis related diagnosis.
What Is Arthritis
Our body’s are intelligent and ensure that the balance between joints, synovial fluid and connective tissue. Fluid buffers the impact of wear and tear on the joints, resulting in smooth movements and range of motion.
The presence of free radicals diminishes the efficiency of this system. Consequently, the immune system produces antibodies that bind to cells of the synovial membrane creating an alarm system that causes the attack of the immune system. This creates inflammation and pain. This initiates the search for relief from arthritis pain.
When free radicals damage connective tissue, joints, ligaments and tendons, arthritis pain relief is necessary. Long-term existence of these free radicals increases the chances for injury to occur. When inflammation is present, infection is also involved. Bacteria, fungus and viruses also exist in the tissue and synovial fluid. This is labeled infectious arthritis. Staphylococci, streptococci, gonococci, candida, hemophilus or tubercle bacilli are the common microorganisms involved. Some, or all of these, may produce symptoms such as aches, fever or chills, making arthritis pain relief necessary.
Symptoms
Relief from Arthritis Pain
Arthritis pain is often delayed since the initial symptoms of most types of arthritis can be misinterpreted or even go unnoticed. Symptoms may be minor and intermittent before relief is sought.
Arthritis Pain Relief Sought When these Symptoms Arise
- Swelling and redness of one or more joints, particularly in the wrists, hands, elbows, shoulders, ankles or feet. Oten affecting similar joints in the body on both sides.
- Stiffness in the morning of the affected joints.
- Continuous tenderness or pain associated with movement.
- Bumps or nodules near or on affected joints or just under the skin.
- Deformity of the affected joint(s).
- Weakness or general fatigue.
- Loss of weight.
- Low-grade fever.
- Anemia.
Other Factors that Contribute to Arthritic Conditions
- Malnutrition of vitamins, minerals and enzymes in the tissue.
- Toxins, irritants and poisons undermining integrity of tissue.
- Inadequate circulation resulting in compromised delivery of nutrition to cells.
- Inflammation of joints and joint tissues.
- Accident, trauma, overuse and damage to joint bones and cartilage.
- Calcium crystal deposits.
- Solidifying of bones resulting in joint deterioration.
- Degeneration of tissue cells.
The ravishing affects of arthritis from an aesthetic point of view can often be observed in our parents and grandparents. Inflamed joints and enlarged knuckles replace smooth supple fingers and pain can accompany weather changes and movement. Arthritis pain relief can sometimes be as elusive as the symptoms.
Stress provides the perfect opportunity for arthritic conditions to prevail; therefore arthritis pain relief for long-term stress becomes necessary. The immune system function is diminished with the presence of stress, which compromises digestive ability and enzymatic production. Stressful lifestyles encourage poor food choices that overload the system allowing undigested proteins to run rampant.
The Top Three Arthritic Contenders
Osteoarthritis, rheumatoid arthritis and gout are the three most prominent forms of arthritis. The majority of cases of arthritis reported to the medical profession and alternative health care practitioners are these three contenders.
- OSTEOARTHRITIS destroys the cartilage and synovial fluid and is the most common degenerative form of arthritis, which destroys the space between the joints. Generally, this condition affects the older population, but is not exclusive to it. Weight bearing joints such as hips and knees are most often affected by osteoarthritis. The spine can also be involved resulting in low back pain and neck problems. Inflammation and pain in the hands, especially the thumbs, are frequently seen in obese individuals because excess weight increases pressure on joints. In these cases, arthritis pain relief is necessary for daily functioning.
- RHEUMATOID ARTHRITIS has the potential to create pain and discomfort and is a disabling autoimmune disease. It affects 2 – 3% of the population and is a more generalized inflammatory condition that targets the entire body, including organs, muscles, skin, eyes, heart and lungs. Women suffer with rheumatoid arthritis more frequently than men with the damaging consequences of this disease evident on x-rays as early as three years after the onset of symptoms.
- GOUT occurs because of the build up of excessive uric acid in the body. Uric acid is normally flushed out by the kidneys and eliminated in the urine, as it is a waste product. Deposits of excessive uric acid can be observed in the joints such as ankles, knees, feet, wrists and elbows, but most often affect the big toe where it produces visual inflammation, redness and pain. Men develop gout four times more frequently than their female counterparts.
Other Arthritic conditions include:
- ANKYLOSING SPONDYLITIS – affects the spine.
- CARPAL TUNNEL SYNDROME – the median nerve is compressed most often in the wrist.
- JUVENILE OR CHILDHOOD ARTHRITIS – inflammation of one or more joints on a continuous basis lasting for bouts of six weeks or more for which no explanation can be found. Affects 1 in 1000 children.
- IDIOPATHIC SKELETAL HYPEROSTOSIS – bone spur and calcification, excessive bone growth along the sides of the spine affecting up to 12% of the population, especially women.
- FIBROMYALGIA – systemic pain in muscles, tendons, ligaments affecting mostly the female population.
- LUPUS – autoimmune disease where a dysfunction of the immune system causes the body to attack itself, producing a variety of persistent symptoms.
- LYME DISEASE – originates from the bite of an infected tick that creates a systemic condition that results in chronic inflammation affecting nervous system, joints, skin and heart.
- PAGET’S DISEASE – dysfunction in the normal repair of daily wear and tear on bones producing only soft and porous bone replacement.
- POLYMYALGIA RHEUMATICA – inflammation of blood vessels in targeted areas resulting in severe pain and muscle stiffness of neck, shoulders, thighs, hips and low back with no weakness of associated muscles.
- PLYMYOSITIS AND DERMATOMYOSITIS – weakness of muscles affecting skin. Tenderness and inflammation result.
- RAYNAUD’S DISEASE – blood vessel constriction, which can obstruct circulation to fingers and toes.
Causes Of Arthritis
Arthritis creates a serious health complication and a genetic predisposition can render the individual vulnerable. The good news is that diet alone can have a significant impact on arthritis pain relief. Inflammation is caused by free floating undigested proteins that are not properly broken down; therefore confusing the immune system and signaling it to attack itself.
The integrity of the system is essential in relieving arthritis pain. Ultimately, healthy choices encourage the growth of good bacteria in the stomach, therefore reducing the devastating affects of arthritis.
Over the counter or prescription drugs are the most conventional treatments for arthritis inflammation, pain and sleep disorders. Extended use of these remedies can potentially lead to other complications and eventually aggravate the existing symptoms. Occasionally, prescription medications are responsible for causing life-threatening conditions such as bleeding of the stomach.
Natural remedies are the safest approach for arthritis pain relief. Although it may not completely resolve the problem, it can help alleviate some of the symptoms without any side affects.
Dietary Recommendations:
Specific foods to avoid when suffering from arthritis are diets high in saturated fats, meat, dairy, and omega-6 fatty acids, as they undermine a healthy immune system. Omega-6 foods include refined vegetable oils, grains and animal products. Grains alone are significant contributors to both isolated and systemic inflammatory responses, with gluten as the primary culprit that is also a component of dairy proteins.
There are numbers of contributors to inflammatory responses in the body. Nightshade plants, consisting of mushrooms, tomatoes and peppers are contributors. Cayenne pepper on the other hand is the exception as it has been shown to benefit arthritis pain when ingested or applied topically as a poultice. Nightshade plants contain solanine, which intercepts enzymes in the muscle tissue. Alternative arthritis pain relief is as simple as changing your diet.
Highly beneficial foods for arthritis pain relief are asparagus, celery seed, alfalfa, wheat grass, barley grass and fresh vegetables. Clean and therapeutic protein powders are excellent for arthritis pain relief because of the amino acids, as is fresh pineapple, which contains bromelain. Digestive enzymes and fiber is excellent for assistance with breaking down foods.
Additional foods that assist with arthritis pain relief are:
- Cold water fish
- Fresh vegetables and fruits
- Vitamin D rich foods such as sunflower seeds, eggs and fish
- Olive oil, pure extra virgin oil aids in the production of prostacyclin, a powerful anti-inflammatory substance
- Yogurt and kefir – live culture bacteria that eliminates toxin-producing bacteria associated with arthritis
Cleansing of the body including bowel, lymph, parasite, kidney and liver, will significantly improve symptoms and provide arthritis pain relief. Such approaches with patients have proven that diligent attention to cleansing the entire body successively is certainly an essential component for arthritis pain relief.
Concerned about the side effects from drugs?
RECOVERY®-The solution you've been looking for.
Understanding Arthritis Medications
Once it has been determined that you suffer from arthritis, your doctor will review the best course of treatment and pain management. Typically this includes medication. These are the most commonly used arthritis medications and how they work:
Medications That Provide Arthritis Pain Relief
Arthritis Pain Relief Medications
The treatment of arthritis and arthritis pain most often include non-steroidal anti-inflammatory drugs or NSAIDs and analgesics (pain relievers). Although they modify your discomfort, they do not inhibit the disease process. They do not prevent the damage associated with arthritic conditions, such as joint and bone impairment; therefore alternative arthritis pain relief is encouraged. These drugs often take a few days to a few weeks to control pain effectively and provide only temporary arthritis pain relief.
NSAIDs
NSAIDs are beneficial in reducing swelling and pain in joints while reducing stiffness. A small dose controls pain, but larger doses are necessary to diminish inflammation, and are frequently the first choice for lower back pain relief.
The difficulty with NSAIDs is their harmful effect.
- Taking additional NSAIDs at this time enhances the probability of heartburn.
- May cause severe harmful side effects such as bleeding and ulcers.
- Potentially restrains the blood's capability to clot and may work against other blood-thinning medications such as Coumadin.
- Kidney disease, a reported and possible side effect.
Most NSAIDs require a prescription, including naproxen (nabumetone (Relafen®), Naprosyn®), Indomethacin (Indocid®), Piroxicam (Feldene®), Diclofenac (Voltaren®), and Sulindac (Clinoril®). Other NSAIDs are available over-the-counter and consist of ASA (Anacin®, Aspirin® and others), and Ibuprofen (Advil®, Motrin IB®, and others).
COX-2 Inhibitors
These are a subclass of NSAID’s that have more recently been introduced to North America and include the following: Rofecoxib (Vioxx®), Celecoxib (Celebrex®), Meloxicam (Mobicox®), and Valdecoxib (Bextra®). Standard NSAID’s inhibit proper blood clotting whereas Cox-2 inhibitors do not but DO share the negative side effects, which include: kidney failure, heart attack and numerous cardiovascular complications.
*Important News Release - September 2004
Vioxx®Vioxx® , the Cox-2 inhibitor made by Merck, has been pulled from the market because of severe lethal side effects due to heart attack and stroke. This particular drug’s ability to provide relief for arthritis pain has been under scrutiny therefore alternative arthritis pain relief is recommended.
Acetaminophen
Acetaminophen is sometimes known as Tylenol®, Panadol®, Exdol® and others. It is often prescribed for mild to moderate symptoms for arthritis pain relief
- It is not an anti-inflammatory drug.
- Can usually be safely combined with anti-inflammatory medication for pain relief (consult your doctor first).
- May bring relief for arthritis pain, but does not address the underlying cause of this condition.
- Long-term use may result in kidney disease.
- Overdosing may cause liver damage.
If you are combining acetaminophen for arthritis pain relief with over-the-counter medications such as cold and flu remedies, make sure that they do not contain enough acetaminophen to constitute an overdose.
Cortisone
• Injection of cortisone provides almost immediate arthritis pain relief for inflamed, swollen or tender joints.
• Injected directly into the joint in cases of severe inflammation and swelling.
• Acts like the anti-inflammatory effects of cortisol, a naturally occurring hormone.
• Weakens cartilage, removes minerals from bone (osteoporosis and osteopenia). Should be used occasionally and is only a temporary solution for arthritis pain relief.
• Immune suppression and increased risk of infection may result with chronic use.
What Are Your Arthritis Risk Factors?
Most often osteoarthritis accompanies age and osteoarthritic cartilage differs in its composition from healthy aged cartilage. Experts agree that there is a strong relationship between osteoarthritis and a genetic predisposition and injury to the joint. Other factors may include the following:
- Excessive weight stresses joints, especially hips and knees.
- Overuse and repetitive motions lead to cartilage damage.
- Physical inactivity is as harmful as overuse and weakens muscles that support joints and decreases joint flexibility. Stiffness results, as well as pain and dysfunction renders the area susceptible to injury and osteoarthritis.
- Muscle spasm and scar tissue block nutrient rich blood flow and impairs lymphatic drainage of wastes, which negatively affects healing.
- Injury increases the chances of developing osteoarthritis in joints.
- Being female. Arthritis is more frequent in women, although in the under 45-age group. More men than women suffer from this condition.
Arthritis Wellness Tips
Control arthritis pain with the following tips:
Exercise
Build activity into your life especially if you have arthritis. All types of exercise are beneficial for arthritis, including flexibility, strength and aerobic activities. Monitor your exercise according to what you are able to do. Seek direction from an expert or trainer to help find a program that works within your abilities. Plan your exercise around the time of day you feel the best and are in the least amount of pain.
When supporting muscles and tissues weaken from lack of exercise, the function, circulation and drainage from the joint is compromised. The end result is that the joint loses shape and performs less efficiently.
The symptoms of osteoarthritis are greatly modified with exercise. Yoga and Pilates help relieve pain and keep muscles, surrounding tendons and ligaments stronger and more flexible. Include low impact activities such as swimming, walking, water aerobics and stationary cycling to maintain strength and flexibility.
Protect Your Joints
Listen to your body! If you hurt, it is a sign to modify your activity before you continue. Take your time increasing your range of motion and the intensity of the exercise to meet your ability. Include stretching breaks both during exercise and throughout the day to keep muscles flexible.
Many helpful devices are designed for those who suffer from arthritis, such as wide-handled mugs and jar openers. Chairs with a straight back, high seat and arms or carts for carrying loads are helpful on a daily basis.
Controlling body weight is essential to reduce stress on joints. Knees and all weight-bearing joints will be less painful and activity levels will improve. When there is less pain, motivation to exercise definitely increases! A wonderful benefit of finding this balance is that the increased activity level assists with weight loss.
Dietary Modifications
Eating fresh and raw is optimal, including raw seeds and nuts, such as pumpkin and flax seeds. Foods containing omega-3 fatty acids reduce joint inflammation. Ginger and turmeric also have cardiovascular and anti-inflammatory properties. Fresh fruit and vegetables (except nightshade vegetables) and legumes should be consumed on a daily basis. Eliminate foods containing hydrogenated oils, animal fats, and dairy products.
Relax
Examine what aspects of your life are causing you stress and may be possibly contributing to your symptoms of arthritis. Deep breathing exercises, relaxing music and visualization are pleasant activities that promote health.
Hot and Cold Compresses
Alternating hot and cold compresses provides temporary relief of stiffness and pain. Heat relaxes whereas cold numbs. Carefully place a towel between you and the compress to protect your skin.
Positioning Is Important
Awareness of your positioning is most valuable to avoid potential stress on joints. Lifting, carrying and reaching properly helps avoid injury and strain on already compromised tissue and muscles. Using a handheld bag instead of a shoulder bag is important as well. Change your position frequently.
Consult Your Doctor/Health Care Professional
If you have any questions about initiating a new program or lifestyle adjustment for arthritis pain relief, please consult your doctor or health care professional. Your new food-based non-drug supplements will improve the quality of life without damaging side effects. RECOVERY® is your number one choice! Should your doctor not be aware of the many outstanding benefits of RECOVERY®, please refer them to the section specifically for professionals found on our website.
All Natural Recovery™ With Nutricol™ May Help Arthritis
Nutricol™, available in Recovery™ , is an all-natural food based supplement formulated to improve the quality of life by providing excellent alternative arthritis pain relief.
- Improves circulation to tissue
- Can be safely combined with other arthritis medications or on its own
- Speeds repair to tissue
- Slows or halts tissue damage
- No side effects
RECOVERY® modifies your body’s responses, therefore it may take up to six weeks to experience the wonderful results of this alternative arthritis pain relief supplement. Most people will notice benefits within a month.
Click here to see what health professionals are saying about Recovery™ with Nutricol™.
